It's Possible to Get Over Your Rock Climbing Injuries and Back on the Wall
3 Proven Exercises for Rock Climbers with Tweaky Fingers
These proven exercises will help to keep your fingers healthy, even if you've tried acupressure rings.
Tired of Getting Injured? You Need to Fix the Root Cause of Your Pain
Often you might be feeling pain in one area, but the root cause of the pain is somewhere else.
Myofascial Release Therapy (MFR) is the modern rehabilitation technique that works with your body's connective tissue to uncover the root cause of your pains and injuries.
TELL ME MORE
Hello, I'm Dr. Q
I understand the struggle of dealing with injuries. Now I tailor my personal experiences, extensive trainings, and qualifications to each individual patient to help them achieve their personal heath and competition goals.
Step 1: Schedule an Appointment
Step 2: Allow Us to Create a Customized Plan for You
Step 3: Let's Execute the Plan Together
"I am Feeling Much Stronger"
After working with Dr. Q for several months I would highly recommend him to anyone that is experiencing a climbing related injury, or non-climbing related injury for that matter, as he is good at finding the root cause of the problem and is very knowledgeable.
I had a significant amount of pain in my A2 pulley that got much worse a month later while full crimping.
After re-aggravating my injury I decided to seek professional advice and treatment to figure out the reason for getting frequent finger injuries and what to do differently.
Due to Dr. Q’s unique training and treatment I was able to climb after my first session and had significantly less pain in my finger.
I am feeling much stronger after working with Dr. Q.
I am confident that he provided me with a plan going forward to climb unhindered by injury and much healthier in the long run.
-Ian Hoppis
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Talk to a Physical Therapist Now at NO COST!
- Is your climbing hindered by injuries?
- Are you unsure about how to fix your injury?
- Have you tried a variety of treatments but are still in pain?
Sometimes you just need to talk to a doctor RIGHT NOW to see what your options are to deal with the pain you are in right now.
1:1 Myofascial Release Therapy (MFR)
Even when you've started to lose hope that things will ever get better, MFR can be the difference between suffering for years longer, and finally experiencing a significant reduction in symptoms.
Find Perspective Physical Therapy in the Heart of North Austin
Your Local Climbing Physio
Perspective Physical Therapy is your local physiotherapy, myofascial release therapy (MFR), and massage alternative for Austin, Pflugerville, Hutto, Round Rock, Cedar Park, Wells Branch, Windemere, Tech Ridge, Dessau, Mueller, Daffan, Heatherwilde, and Jollyville.
Book your treatment at my North Austin clinic"I've Climbed My First V10"
I've been climbing for 14 years and stuck in a V6/V7 5.12 plateau for most of that time due to a string of unfortunate injuries.
Most doctors I’d seen up to now didn’t care about fixing the root cause of these injuries and recommended I simply stop rock climbing. Dr. Q gave me the opposite experience…he was focused on getting me back stronger than ever.
In the time we’ve worked together Dr. Q has helped to resolve my knee, hip, and pelvic floor issues while keeping me climbing and doing sport specific training.
My neck and spine issues are also better because my overall mobility is better.
I'm happy to report I’ve climbed my first V10.
-Haris Ali
