Climbing Injuries: A2 pulley, PIP tenosynovitis, Finger Pain Explained

The Top 2 Exercises Climbers MUST Avoid! austin austin manual therapy austin physical therapist austin physical therapy austin tx back injury back pain back pain treatment back rehab back strain back weakness bench press best exercises bouldering injuries breathing climber's back posture climbing injuries climbing physical therapy climbing physiotherapist climbing tendonitis common climbing injuries deadlift exercise injury exhale inhale injury treatment manual physical therapy manual physical therapy austin manual therapist manual therapy manual therapy austin physical therapist physical therapy physical therapy austin rock climbing injuries rock climbing physical therapy shoulder injury shoulder pain shoulder pain climbing shoulder pain treatment shoulder rehab shoulder strain shoulder weakness sports injury sports injury rehab upper trap worst exercises Aug 16, 2021

With so many exercises out there, it can be hard to decipher what is the best and worst! Let’s get your climbing to new heights with these great exercises, and help you know what to avoid!

We know climbers are more susceptible to back injuries due to the amount of pulling motions in...

Join Our Free Trial