When you’re moving your arm around (especially above your head) and feel like it gets pinched, that’s called impingement. It’s a common reason for shoulder pain. It’s when a band of tissue inside your shoulder rubs on a nearby bone and tissue when you move your arm. In...
Climbers tend to have many concerns about different types of injuries related to climbing. Climbing has become a popular professional sport in different parts of the world and with this, there is a rise in the incidents of sports-related injuries. One thing that concerns climbers is the feeling...
Bending your fingers in the wrong direction or bending them too far can cause injury. This is very common for climbers. It might be so difficult for them to move their injured finger due to the intense pain they experience. So if you also go through with this injury right now, including any thumb...